You know you’re meant for more, but something inside keeps holding you back.
You’re not broken.
You’re just ready for a deeper way.
You work hard and hold yourself to high standards; always pushing, always striving.
On the outside, you seem calm and capable.
But inside, you feel anxious, exhausted, and quietly unsure of yourself.
There’s a constant pressure to prove, to perform, to please, to maintain the version of you the world expects.
You worry about what others think, yet no matter how much you do, it never feels like enough.
What you truly long for is to feel calm, confident, loved and deeply connected to who you really are.
I SEE YOU. I’VE BEEN THERE... AND I KNOW THERE’S A WAY THROUGH.
"For the first time in my life this issue
that I have carried my entire adult life is finally in my past."
JILL P, CAVE CREEK, ARIZONA
What's Possible...
Imagine waking up with a quiet mind, a calm body, and deep trust in yourself.
Just you… present, grounded, and enough exactly as you are.
Fall in Love with Yourself.
This is the heart of the journey.
Kind Words from Clients
Dee, Wellness Clinic Founder, Vancouver Canada
Liene A, Corporate Tax Accountant, New York
Hey, I’m Kate
For almost a decade, I was a respected medical doctor in England, driven, high-achieving, but silently struggling.
Until the day everything cracked open.
Twenty-four years of suppressed grief and pain erupted as I stood alone on a hospital ward with a dying patient. Losing my mother to breast cancer at nine had unknowingly shaped my life.
Decades of using control and achievement to outrun emotion had left me with adrenal fatigue, gut inflammation, and a completely dysregulated nervous system.
That moment became a powerful catalyst for a deeper phase of my healing journey, one I had already been walking for years.
One that brought me home to myself and now allows me to walk beside others on theirs.
After ten years and hundreds of hours of healing, training and client work, my pain has become my greatest teacher and the wisdom I now live and lead from.
My Approach
I blend neuroscience, subconscious reprogramming, somatic therapy, integrative coaching, and intuitive guidance into a unique and powerful approach to deep healing. At the heart of it all is Rapid Transformational Therapy (RTT), a pioneering, multi award winning therapy that uncovers and rewires the root of long-held emotional patterns.
This is deep mind, body and soul healing to shift out of survival mode and return to the calm, confidence and self-love that’s always lived within you.
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You’re in the right place if you’re looking for someone who can help you…
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Anxiety, Fear & Stress: You seem calm on the outside, but inside it’s a constant mental storm.
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Perfectionism & People-Pleasing: You’re always trying to get it right, keep everyone happy, and still feel like you’re falling short.
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Burnout & Chronic Symptoms: You’re exhausted, your body’s talking, but no one’s explained.
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Emotional Overwhelm: You want to feel, but it’s too much. Or not enough. You’re stuck between numb and flooded.
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Obsessive or Compulsive Tendencies: Your mind fixates, your body follows whether it’s overthinking, overchecking, or overcontrolling.
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Low Self-Worth & Confidence: Deep down, you question yourself, even when others see you as strong.
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Childhood Trauma & Long-Held Survival Patterns: You’ve spent a lifetime in protection mode; hyper-vigilant, always scanning for what could go wrong. You’re ready to feel safe in your body and trust in life again.
This work goes beyond surface-level change.
It’s deep, transformational healing, back to your true self.
Kind Words from Clients
“Working with Kate was a truly powerful experience. We shared a deep and intentional container, using a range of techniques including RTT to get to the root of what needed attention. I felt safe, supported, and comfortable being vulnerable with her. Kate was kind, present, and attentive throughout the process, always checking in and making sure I was okay, even after our sessions ended. Her follow-through and genuine care made a big difference. I really appreciated the space she held and the depth we were able to reach together. I highly recommend working with her.”
Ana Salles, Austin, Texas
“Kate is an amazing therapist. She is warm, caring and so thorough in her approach. I felt immediately comfortable and able to open up and be vulnerable with her. She helped me make connections I’d never made before and I came out of the session feeling light, unburdened and deeply seen. She made an amazing transformational recording for me. I am very grateful for her insights, intuition and abilities.”
Sonja M, Marketing Consultant, Orange County CA
Feel calmer, starting now.
Free Resources
These free audio journeys are here to support you in softening anxiety and reconnecting with yourself.
Held by the Earth | Releasing Anxiety Naturally
A grounding guided experience to release tension and feel deeply supported.
