
Work With Me
I’m here to walk beside you as you return to the love, wisdom, and quiet strength that were never lost, just buried.
If you’ve found yourself here, it’s not by chance.
You’re here because some part of you knows… there’s more.
More than the stress, the striving and the stuckness.
You’re likely exhausted from doing everything right, yet still feeling like something’s not quite right inside.
Chances are, you’ve already been doing the work… reading the books, listening to the podcasts, trying different therapies.
But something still feels tangled.
Like there’s a block you just can’t break through.
You’re not stuck. You’re ready.
Ready for something deeper.
Ready to finally break free.
And I’m here to guide you there, with compassion, clarity, and a deep trust in your capacity to heal.

Your Journey
This is more than therapy.
It’s a sacred, science-backed journey home to your true self.
Each session is tailored, intuitive, and grounded in trauma-informed care, blending neuroscience, subconscious transformation, emotional release and somatic safety.
You don’t need to fix yourself. You need to feel safe enough to fall in love with yourself… and lead from your heart.
These are the shifts we’ll nurture together:
Feel Calm and
Good Enough
Let go of the pressure to prove, please or be perfect. Reconnect with the part of you that’s always been worthy…. beneath the masks, the striving, and the self-doubt.
Befriend Your
Feelings & Body
We’ll gently meet the emotions you’ve had to bury, and help your nervous system soften, so your body no longer feels like it’s fighting to survive. This is where true safety begins.
Let Go of Who You
Were Told to Be
Release the roles, rules, and expectations that no longer fit. Together, we’ll dissolve the pressure to perform so you can live in a way that feels true to you.
Come Home to
Your True Self
Reconnect with your confidence, courage, and joy, as you return to your heart and begin trusting your inner wisdom as your guide.
Feel Confident and Good Enough
Let go of the pressure to prove, please or be perfect. Reconnect with the part of you that’s always been worthy…. beneath the masks, the striving, and the self-doubt.
Befriend Your Feelings & Body
We’ll gently meet the emotions you’ve had to bury, and help your nervous system soften, so your body no longer feels like it’s fighting to survive. This is where true safety begins.
Let Go of Who You Were Told to Be
Release the roles, rules, and expectations that no longer fit. Together, we’ll dissolve the pressure to perform so you can live in a way that feels true to you.
Come Home to Your True Self
Reconnect with your confidence, courage, and joy, as you return to your heart and begin trusting your inner wisdom as your guide.

1.1 Journeys

The Deep Renewal
12-Week Journey
For the high-achieving soul ready to break free from anxiety, perfectionism, and self-doubt and come home to calm, confidence, and self-worth.
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The Inner Liberation Pathway
6 Months Journey
For those who’ve done the inner work but still feel stuck. This path offers deep emotional release, nervous system healing, and lasting inner freedom.

The Path of Becoming
12 months Journey
For the visionary ready to transform pain into purpose and embody their true self, stepping boldly into a life of meaning, leadership, and aligned impact.
Answers to popular questions
Each Deep Work session is a powerful 2 to 2.5 hour journey. It’s similar to a guided meditation, where you’re gently led into a deeply relaxed, safe state to access your subconscious mind. From there, we uncover and rewire outdated patterns, shift limiting beliefs, and plant the seeds of lasting, aligned transformation.
I’m based in Vancouver, Canada, and work with clients worldwide.
Sessions are available in-person or online, both are equally effective, offering the same depth and transformation. We’ll choose the format that best supports your comfort and lifestyle.Perfect. Clients who’ve done years of self-development often experience the most profound shifts here. They’re insightful, self-aware, and ready to finally access and rewire the subconscious blocks keeping old patterns in place.
